Eye care
Gentle cleansing:
Non-irritating cleanser specifically formulated for the eye micellar water or creamy eye makeup remover are good options to remove all makeup products. Avoid harsh facewash or any type of product on eye as eye is the most sensitive part. Gently press the cotton pad against your closed eyelid and let it sit for few seconds. This dissolve makeup without vigorous rubbing. Avoid using regular face wash on eye as they can cause damage or irritation on eye.
Adequate sleep:
Adequate sleep is crucial for eye health specially area around eye. During sleep body focuses on repairing and regenerating cells, including those around eye. Proper sleep helps balance fluid in body which can reduce appearance of fine lines and wrinkles. Adequate sleep helps relieve eye strain caused by too much screen time and other visual stress. Intake of balance diet is also essential for proper sleep make eye relax.
Avoid rubbing:
Rubbing increase the friction between hands and eye and cause allergies. Avoid touching eye too much with dirty hands. Use fingertips to gently apply any product on lip or under eye area, as skin around eye is very delicate. These allergies make eye swell and extreme red that cause irritation and itching in eye. Addressing any allergy may cause discomfort or you can properly feel the presence of dust particles in your eyes.
Eye masks and patches:
Eye masks and patches are designed differently for eye. These gentle eye masks contain less amount of chemicals. These patches or masks target specific concerns. Ingredients like caffeine helps to reduce puffiness, hyaluronic acid deals with the hydration of skin, niacinamide serves the function to brighten the skin around eye. Include masks with these ingredients in night routine because night time is the best time to repair skin.
Eye exercise:
Eye exercise helps a lot to reduce dark circles mainly. Try palming exercise, cupping your hand over closed eye and gently press the eye breathe deeply to reduce eye strain. This exercise not only reduce eye problem but also relax whole body. To strengthen eye muscles try focus shift exercise, hold your finger few inches from your face focus in the finger and then gift gaze to the distant object. Thus exercise helps a lot to maintain eye strength and enhance focus.
