Hand and foot care:
Hand and foot care not only important to maintaining the physical appearance of them, but also essential to protect against damage, aging and dryness.
Cleansing:
Gently clean your hands and foot daily use mild soap and rinse it off with lukewarm water. Avoid very hot water it can strip moisture from hand and feet. Clean hand and feet for about 30 sec properly to make sure all the bacteria and germs are wash away. Clean your hands between fingers to avoid future infections, on other side it is way too important to wash feet and remove germs between toes. These germs cause fungal infections
Exfoliation:
Use gentle exfoliators to remove dead skin from hands and feet. You can use DIY scrubs, take 1 tablespoon of baking soda mix it with lemon. Apply this mixture on hands and feet leave it for 10m, rinse it off by gently scrubbing it. Baking soda remove all the dead skin and helpful in removing suntan. Use exfoliator specifically on dry area, on heels. After exfoliation apply hydrating moisturizers, moisturizer should be alcohol free.
Protection:
Protection against harsh conditions is also important use quality hand creams daily, especially after washing your hands. Do wear cloves while doing household chores such as dish washing or cleaning to protect from harsh chemical and excessive water. Use SPF on both feet and hands to avoid damage from UV rays, UV protection is important while outdoor exposure. Use feet cream with low formulas, use creams contain less chemicals.
Nail care:
Keep nails maintain every time, nails appearance affect personality of person specially girls. Proper nail hygiene and properly shaped nails helps a lot to maintain impressive personality. Keep your nails trimmed and field. Cut extra skin from the cuticles of nails and avoid biting your nail. Nail biting damage the nail growth and make nails brittle. Consider strengthening treatment if your nails (hand nails or feet nails) are brittle.
Special treatments:
Special treatments provide extra care to hands and feet beyond the daily routine. Paraffin Wax treatment, where hands are dipped into warm, melted paraffin wax. It moisturize skin deeply, you can get this treatment at spa or can purchase home kit. Foot soaks is soaking your feet in warm water mixed with salts or essential oils, soak your feet about 20-25 minutes for extra benefits. Medicare and pedicure treatments are also very common to treat hands and feet issues. These treatment can practice professionally or at home.
